SEO report of spotonhealthandwellness.com
Spot On Health and Wellness | Long Island + NYC | Integrative ...
www.spotonhealthandwellness.com/
Long Island, New York integrative health and wellness coaching, by Sheila W. Marzouk, Au.D.
Tasks
- Select one version of your site as main and make a redirect from other versions to that one.
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.spotonhealthandwellness.com/
Character length : 32
Title
Spot On Health and Wellness | Long Island + NYC | Integrative Wellness Coaching | Sheila Marzouk + New York
Description
Long Island, New York integrative health and wellness coaching, by Sheila W. Marzouk, Au.D.
Keywords (meta keywords)
wellness coaching, health coaching, health and wellness, long island, new york, nyc, nassau, suffolk, integrative health and wellness, sheila marzouk
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!
Social
Social Engagement
Linkedin3
Facebook Share0
Facebook Comments0
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Spot On Health and Wellness | Long Island + NYC | Integrative Wellness Coaching | Sheila Marzouk + New York
Character length : 107
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 107
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 30%
Good! The text / code ratio is between 25 and 70 percent.
Good! The text / code ratio is between 25 and 70 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 2 | 1 | 1 | 0 | 0 |
Heading structure in the source code
- <H1> Balance your Mind, Body and Spirit.
- <H4> Integrative Health & Wellness Coaching by Sheila W. Marzouk
- <H2> Think and consider...
- <H2> Start living the life you envision.
- <H3> Let’s begin your personal exploration, and get you moving in the right direction.
Word cloud
- wellness6
- health5
- life4
- feel3
- change3
- integrative3
- coaching3
- lifestyle2
- color2
- personal2
- envision2
- goals2
- get2
- help2
- control2
- create2
- new2
- sheila2
- changes2
- make2
- marzouk2
- balance2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| wellness | |||
| health | |||
| life | |||
| feel | |||
| change | |||
| integrative |
Two Word cloud
- have you2
- you will2
- you are2
- for wellness2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 4 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Readability
Flesch–Kincaid Grade Level
4.20
Flesch Reading Ease
78.60
Coleman Liau Index
11.20
Automated Readability Index (ARI)
4.00
Dale–Chall Readability
4.70
SMOG Index
8.50
Spache Readibility
5.00
Number of letters
1279
Number of words
279
Number of sentences
36
Average words per sentences
8
Number of syllables
397
Syllables in words
401
Average syllables in words
1.42
Number of words in first three syllables
30
Percentage of word / syllables
10.75
Words not in Dale-Chall easy-word list
76
Words not in Spache easy-word list
66
Technologies
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <center> | 1 |
| <font> | 2 |
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <center> | 1 |
| <font> | 2 |
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Number of HTTP resources
22
Number of source domains
3
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://use.typekit.net/hhg7awe.js
- http://www.spotonhealthandwellness.com/css/spoton_styles.css
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
20.71KB
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://www.spotonhealthandwellness.com/css/spoton_styles.css
File size of all css files combined
12.15KB
CSS minifying
You can save 534B (21% compression) on the analysed URL by minifying the CSS files.
- By minifying http://www.spotonhealthandwellness.com/css/spoton_styles.css you can save 534B (21% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
5.30KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
11
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://www.spotonhealthandwellness.com/css/spoton_styles.css | Expiry time is not specified |
| http://www.spotonhealthandwellness.com/imgs/90prcent.png | Expiry time is not specified |
| http://www.spotonhealthandwellness.com/.. /bkgrnd_grn_lrgdisplay.png | Expiry time is not specified |
| http://www.spotonhealthandwellness.com/imgs/circle_1.png | Expiry time is not specified |
| http://www.spotonhealthandwellness.com/imgs/circle_2.png | Expiry time is not specified |
| http://www.spotonhealthandwellness.com/imgs/circle_3.png | Expiry time is not specified |
| http://www.spotonhealthandwellness.com/imgs/menu_icon.svg | Expiry time is not specified |
| http://www.spotonhealthandwellness.com/imgs/sohw_icons.png | Expiry time is not specified |
| http://www.spotonhealthandwellness.com/imgs/sohw_logo.svg | Expiry time is not specified |
| http://use.typekit.net/hhg7awe.js | 10 minutes |
Speed test – Images
File size of all images combined
195.01KB
Image optimisation
You can save 73.8KB (42% compression) by optimising the images below:
- By lossless compressing the http://www.spotonhealthandwellness.com/.. /bkgrnd_grn_lrgdisplay.png you can save 19.6KB (33%) data.
- By lossless compressing the http://www.spotonhealthandwellness.com/imgs/circle_3.png you can save 18.2KB (44%) data.
- By lossless compressing the http://www.spotonhealthandwellness.com/imgs/circle_1.png you can save 17.8KB (50%) data.
- By lossless compressing the http://www.spotonhealthandwellness.com/imgs/circle_2.png you can save 15.8KB (57%) data.
- By lossless compressing the http://www.spotonhealthandwellness.com/imgs/sohw_icons.png you can save 2KB (21%) data.
- By lossless compressing the http://www.spotonhealthandwellness.com/imgs/90prcent.png you can save 459B (19%) data.
Links
We found a total of 8 different links.
Internal links: 8
Internal links: 8
External links:
| Link text (anchor) | Link strength |
|---|
Internal links:
| Link text (anchor) | Link strength |
|---|---|
| http://www.spotonhealthandwellness.com | |
| http://www.spotonhealthandwellness.com/# | |
| ABOUT | |
| WELLNESS | |
| SERVICES | |
| CONTACT | |
| Integrative Health Coaching | |
| GET STARTED |
Website security
IP
23.229.210.128
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
potonhealthandwellness.com, sqpotonhealthandwellness.com, qpotonhealthandwellness.com, swpotonhealthandwellness.com, wpotonhealthandwellness.com, sepotonhealthandwellness.com, epotonhealthandwellness.com, szpotonhealthandwellness.com, zpotonhealthandwellness.com, sxpotonhealthandwellness.com, xpotonhealthandwellness.com, scpotonhealthandwellness.com, cpotonhealthandwellness.com, sotonhealthandwellness.com, spootonhealthandwellness.com, sootonhealthandwellness.com, splotonhealthandwellness.com, slotonhealthandwellness.com, sp0otonhealthandwellness.com, s0otonhealthandwellness.com, sp-otonhealthandwellness.com, s-otonhealthandwellness.com, spotonhealthandwellness.com, sotonhealthandwellness.com, sp_otonhealthandwellness.com, s_otonhealthandwellness.com, sptonhealthandwellness.com, spoitonhealthandwellness.com, spitonhealthandwellness.com, spoktonhealthandwellness.com, spktonhealthandwellness.com, spoltonhealthandwellness.com, spltonhealthandwellness.com, spotonhealthandwellness.com, sptonhealthandwellness.com, spoptonhealthandwellness.com, spptonhealthandwellness.com, spo9tonhealthandwellness.com, sp9tonhealthandwellness.com, spo0tonhealthandwellness.com, sp0tonhealthandwellness.com, spoonhealthandwellness.com, spotronhealthandwellness.com, sporonhealthandwellness.com, spotfonhealthandwellness.com, spofonhealthandwellness.com, spotgonhealthandwellness.com, spogonhealthandwellness.com, spothonhealthandwellness.com, spohonhealthandwellness.com, spotyonhealthandwellness.com, spoyonhealthandwellness.com, spot5onhealthandwellness.com, spo5onhealthandwellness.com, spot6onhealthandwellness.com, spo6onhealthandwellness.com, spotnhealthandwellness.com, spotoinhealthandwellness.com, spotinhealthandwellness.com, spotoknhealthandwellness.com, spotknhealthandwellness.com, spotolnhealthandwellness.com, spotlnhealthandwellness.com, spotonhealthandwellness.com, spotnhealthandwellness.com, spotopnhealthandwellness.com, spotpnhealthandwellness.com, spoto9nhealthandwellness.com, spot9nhealthandwellness.com, spoto0nhealthandwellness.com, spot0nhealthandwellness.com, spotohealthandwellness.com, spotonbhealthandwellness.com, spotobhealthandwellness.com, spotonghealthandwellness.com, spotoghealthandwellness.com, spotonhhealthandwellness.com, spotohhealthandwellness.com, spotonjhealthandwellness.com, spotojhealthandwellness.com, spotonmhealthandwellness.com, spotomhealthandwellness.com, spoton healthandwellness.com, spoto healthandwellness.com, spotonealthandwellness.com, spotonhbealthandwellness.com, spotonbealthandwellness.com, spotonhgealthandwellness.com, spotongealthandwellness.com, spotonhtealthandwellness.com, spotontealthandwellness.com, spotonhyealthandwellness.com, spotonyealthandwellness.com, spotonhuealthandwellness.com, spotonuealthandwellness.com, spotonhjealthandwellness.com, spotonjealthandwellness.com, spotonhmealthandwellness.com, spotonmealthandwellness.com, spotonhnealthandwellness.com, spotonnealthandwellness.com, spotonhalthandwellness.com, spotonhewalthandwellness.com, spotonhwalthandwellness.com, spotonhesalthandwellness.com, spotonhsalthandwellness.com, spotonhealthandwellness.com, spotonhalthandwellness.com, spotonhedalthandwellness.com, spotonhdalthandwellness.com, spotonhefalthandwellness.com, spotonhfalthandwellness.com, spotonheralthandwellness.com, spotonhralthandwellness.com, spotonhe3althandwellness.com, spotonh3althandwellness.com, spotonhe4althandwellness.com, spotonh4althandwellness.com, spotonhelthandwellness.com, spotonheaqlthandwellness.com, spotonheqlthandwellness.com, spotonheawlthandwellness.com, spotonhewlthandwellness.com, spotonheazlthandwellness.com, spotonhezlthandwellness.com, spotonhealthandwellness.com, spotonhelthandwellness.com, spotonheaxlthandwellness.com, spotonhexlthandwellness.com, spotonheaslthandwellness.com, spotonheslthandwellness.com, spotonheathandwellness.com, spotonhealpthandwellness.com, spotonheapthandwellness.com, spotonhealothandwellness.com, spotonheaothandwellness.com, spotonhealthandwellness.com, spotonheathandwellness.com, spotonhealithandwellness.com, spotonheaithandwellness.com, spotonhealkthandwellness.com, spotonheakthandwellness.com, spotonhealmthandwellness.com, spotonheamthandwellness.com, spotonheal.thandwellness.com, spotonhea.thandwellness.com, spotonhealhandwellness.com, spotonhealtrhandwellness.com, spotonhealrhandwellness.com, spotonhealtfhandwellness.com, spotonhealfhandwellness.com, spotonhealtghandwellness.com, spotonhealghandwellness.com, spotonhealthhandwellness.com, spotonhealhhandwellness.com, spotonhealtyhandwellness.com, spotonhealyhandwellness.com, spotonhealt5handwellness.com, spotonheal5handwellness.com, spotonhealt6handwellness.com, spotonheal6handwellness.com, spotonhealtandwellness.com, spotonhealthbandwellness.com, spotonhealtbandwellness.com, spotonhealthgandwellness.com, spotonhealtgandwellness.com, spotonhealthtandwellness.com, spotonhealttandwellness.com, spotonhealthyandwellness.com, spotonhealtyandwellness.com, spotonhealthuandwellness.com, spotonhealtuandwellness.com, spotonhealthjandwellness.com, spotonhealtjandwellness.com, spotonhealthmandwellness.com, spotonhealtmandwellness.com, spotonhealthnandwellness.com, spotonhealtnandwellness.com
More Sites
- Title: Lemon Technology Solutions - Home Page
- Description: Lemon Technology Solutions, Inc. Consultant and Expert in Microsoft Project Server, SharePoint and Office 365.
- Internet Protocol (IP) address:
- Tech:
- Other
- CSS (Cascading Style Sheets)
- Font Awesome
- Google Font API
- Html (HyperText Markup Language)
- Html5
- Javascript
- jQuery Cookie
- MediaElement
- Other
- Title:
- Description:
- Internet Protocol (IP) address:
- Tech:
- Other
- CSS (Cascading Style Sheets)
- Html (HyperText Markup Language)
- Javascript
- Other
- Title: Dcom Technologies
- Description:
- Internet Protocol (IP) address:
- Tech:
- Analytic
- Google Analytics
- Other
- CSS (Cascading Style Sheets)
- Google Font API
- Html (HyperText Markup Language)
- Html5
- Javascript
- Php (Hypertext Preprocessor)
- Analytic
- Title: Main
- Description: Our Michigan Home features realty listings for rental units, single family homes, commercial properties, vacation properties, and vacant land in Grand Rapids, Muskegon, Grand Haven, Fremont, Holland, Fruitport, Montague, Whitehall, Fruitport, Mona Shores, Grant, Shelby and all over West Michigan.
- Internet Protocol (IP) address:
- Tech:
- CMS
- Joomla CMS
- Analytic
- Google Analytics
- Other
- AJAX Libraries API
- CSS (Cascading Style Sheets)
- Google Font API
- Html (HyperText Markup Language)
- Javascript
- jQuery UI
- Php (Hypertext Preprocessor)
- CMS
- Title: 欣源财富-首页
- Description:
- Sites loading time: 16210
- Internet Protocol (IP) address:
- Javascript total size: 337.04KB
- CSS total size: 177.11KB
- Image total size: 112.93KB
- Total size: 652.57KB
- Tech:
- Other
- Carousel
- CSS (Cascading Style Sheets)
- Html (HyperText Markup Language)
- Html5
- Javascript
- Other
- Title: My Blog – My WordPress Blog
- Description:
- Sites loading time: 1104
- Internet Protocol (IP) address:
- Javascript total size: 45.05KB
- CSS total size: 14.44KB
- Image total size: 112.16KB
- Total size: 273.89KB
- Tech:
- CMS
- Wordpress CMS
- Other
- CSS (Cascading Style Sheets)
- Google Font API
- Html (HyperText Markup Language)
- Html5
- Javascript
- jQuery
- Php (Hypertext Preprocessor)
- Pingback
- SVG (Scalable Vector Graphics)
- CMS
- Title: Cloudsurfer
- Description: I.T. made easy
- Sites loading time: 5623
- Internet Protocol (IP) address:
- Javascript total size: 206.37KB
- CSS total size: 85.74KB
- Image total size: 139.28KB
- Total size: 487.58KB
- Tech:
- CMS
- Wordpress CMS
- Analytic
- Google Analytics
- Other
- CSS (Cascading Style Sheets)
- Fancybox
- Html (HyperText Markup Language)
- Html5
- Javascript
- jQuery
- Php (Hypertext Preprocessor)
- Pingback
- SVG (Scalable Vector Graphics)
- CMS
- Title: TRD Developers
- Description:
- Internet Protocol (IP) address:
- Tech:
- Analytic
- Google Analytics
- Other
- AJAX Libraries API
- CSS (Cascading Style Sheets)
- Html (HyperText Markup Language)
- Javascript
- jQuery
- jQuery Cookie
- jQuery UI
- Analytic
- Title: index
- Description:
- Internet Protocol (IP) address:
- Tech:
- Other
- Html (HyperText Markup Language)
- Swf Object
- Other
- Title: The Road to Health and Wealth LLC in Las Vegas, Nevada alternative programs
- Description: The Road to Health and Wealth LLC in Las Vegas, Nevada provides alternative programs for healthy living.
- Internet Protocol (IP) address:
- Tech:
- Analytic
- Google Analytics
- Other
- CSS (Cascading Style Sheets)
- Google Font API
- Html (HyperText Markup Language)
- Html5
- Javascript
- Php (Hypertext Preprocessor)
- Analytic